I want it more than I fear it

want more than fear

My choice today when I felt disappointed with myself was to work off the frustration through sweat and endorphins. With 35 minutes of heart pumping, 600 calorie burning, cardio!

Rather than eating my way into a whole which would solve nothing I made a different choice. To stop the old habits and make a new one, which was conducive to the change I want to see.

Today I realized I want the change more than I fear the change!

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